Archived: Sukoon, the individual desk-break version, as it stood on 30 Oct 2026. It became Viraam → · Why it changed

For HR and People teams · 30–250 people · IndiaHR & People teams · 30–250 · India

A 2½-minute desk break your team will actually do. HR gets weekly proof. Never names.

Share one link with your team. They follow a guided 2½-minute movement break at their desk, between calls. Every Friday, HR gets an email showing how many people in each team did it — never who.Share one link. Your team stretches for 2½ minutes at their desk. Every Friday, HR sees how many did it — never who.

  • No employee data collected
  • Built for India's DPDP Act
  • Set up in 10 minutes

Team lead?

Would your team use it? One tap is enough.

HR dashboard Week 6 · 6 teams · 180 seats
92/180took a break51% of seats
75finished82% of those who started
₹16,200/mocost₹90 × 180 seats
TeamSeatsStartedFinishedStatus
Engineering6437Reporting
Operations3817Reporting
Sales3413Reporting
Support308Reporting
Design8—Hidden · under 10
Finance6—Hidden · under 10

Try it: change any number. Teams with fewer than 10 people taking part are hidden from HR.Change a number. Teams under 10 are hidden. Open the full dashboard →

This is everything HR sees, shown with sample data from a made-up company. There is no view of individuals.

Deployment
No app, no accounts
Data
Counts only, no names
Agreement
DPA before the first link
Price
₹120 / ₹90 / ₹60 per person
Status
Pre-revenue · six teams free

Why this exists, how it runs, and what it costs

Why this exists

Most wellness programmes fade after two weeks, and HR can't prove they worked.

  • Usage drops after launch
  • Finance asks for proof
  • Sukoon gives you a real number

How it runs

Share one link. People take a guided 2½-minute break at their desk.

  • No app, no sign-up
  • Seated, in work clothes
  • Usage email to HR every Friday

When it starts

Set up in 10 minutes.

  • First report this Friday
  • Free for the first 6 teams
  • Then monthly · cancel with 15 days’ notice
See pricing →

Who sees what

HR sees how many people in each team started and finished, and the cost per person — in one email, every Friday at 9:00.

HR never sees names, emails, or who did what. We don't collect them, so there is nothing to leak. What we store →

Explore:Explore: HR dashboard sample week-6 report procurement security what changed

Would your team use this?

One tap is enough. It opens an email with your answer already filled in.

Say yes and I'll send your team links within a day. No mail app? Write to rupakr2g@gmail.com. Or tell me what would make it a no.

Rupak Ghanpathi
I built Sukoon on my own. It is new, so the first six teams are free.

I'm Rupak. I designed and built Sukoon on my own, from the idea to the privacy rules to this site. It is new and no company uses it yet, so the first six teams are free and I read every reply myself.

rupakr2g@gmail.com · India · GST invoice on request · What I changed, and why

— Rupak