Archived: Sukoon, the individual desk-break version, as it stood on 30 Oct 2026. It became Viraam → · Why it changed
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Sukoon

Northwind Logistics · week 6

Illustrative sample · not a customer

Sample report
lull-hr.vercel.app
Week 6 · v3.1

Targets we agree before day one

Tried it in the first two weeks

At least 60 people take part

Of 180 seats. A third of the company opening the link once.

Came back within a week

At least 1 in 3

Of people who finish one session, how many use it again within a week.

Safe, every time

No exceptions

Any report of pain or a symptom ends the session without offering more movement.

Proposed targets. Final targets are agreed with you in writing before the pilot starts.

What happened · Northwind Logistics (sample)

92 of 180

started at least once

75 of 92

finished the full 2½ minutes

People active each week

    Six weeks, by team · started / finished

    • Engineering 64 seats45 / 38
    • Operations 3821 / 17
    • Customer success 2614 / 11
    • Sales 2812 / 9
    • Finance 16Hidden · under 10 taking part
    • Design 8Hidden · under 10 taking part

    Cost per person who took part ₹176. Cost per finished session ₹216, at 180 seats and ₹16,200 a month.
    Recommendation: continue at 180 seats. Sales is thinning — week 3 had 19 people taking part, week 6 was 12.
    Not in this report: anything about pain, what anyone typed, or how they felt.

    HR sees team totals only. No names, no messages, no individual sessions. Teams under 10 are hidden, and the next-smallest team is hidden too.

    Sample figures are from a made-up company. Sukoon is a pilot-stage product, not a medical or mental-health service.

    What this report cannot tell you

    How this is calculated

    Every number comes from six counters per team per week: starts, finishes, returns, reminders set, reminders opened, and team-break joins. There is no person-level row.

    If your team has fewer than 10 people taking part in a week, the report says so and shows no team row. The full data map.